How To Lose Weight With Your Brain

A 4-Day Masterclass that changes everything

April 14-17 12pm Pacific | via Zoom
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Imagine a Weight Loss Approach
That Finally Makes Sense
 

You've tried the diets. You've counted the calories. You've followed the meal plans.

And yet, here you are—still struggling, still frustrated, still wondering why something that seems so simple for others feels impossible for you.

What if the problem was never about the food?

What if decades of diet culture have been directing your attention to the wrong solution entirely?

    It's Time for a completely different approach


     Join Dara Tomasson for an illuminating 4-day masterclass that reveals the true path to sustainable weight loss—one that works WITH your brain instead of against it.

    In this transformative experience, you'll discover why:

    • Your weight has nothing to do with your worth as a person
    • The science of weight loss is actually simple when properly understood
    • You don't need another diet—you need tools to process emotions without food
    • Taking 100% responsibility creates freedom, not burden
    • Self-confidence is a learnable skill, not a personality trait
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    This Masterclass is for you if:

    ✅You're exhausted by the constant mental chatter about your weight

    ✅You've succeeded at losing weight in the past but couldn't maintain it

    ✅You use food to cope with stress, boredom, or difficult emotions

    ✅You feel judged by "skinny people" who don't understand your struggle

    ✅You're tired of your weight affecting other areas of your life

    ✅You want to be healthier but find yourself rebelling against your own plans

    ✅You're ready for a solution that addresses the ROOT cause, not just symptoms
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    What Makes This Approach Different?

    Most weight loss programs focus exclusively on WHAT you eat.

    This masterclass focuses on WHY and HOW you eat—addressing the thought patterns and emotional regulation skills that determine your long-term success.

    This isn't about restriction, deprivation, or perfect eating plans.

    It's about creating neural pathways that support your goals instead of sabotaging them.


    Cost is $11. All calls will be recorded and available for replay within 24 hours.

    Here's What You'll Learn:

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    Here's What You'll Learn

    Day 1: Breaking the Weight-Worth Connection

    • How to permanently separate your weight from your value as a person
    • The neurological impact of past weight-related experiences
    • Why traditional dieting creates the exact problems it claims to solve
    • How to neutralize emotional triggers that drive unconscious eating

    Day 2: The Simple Science of Weight Loss

    • Weight loss principles so straightforward a fifth grader could understand them
    • How to balance the four key hormones that regulate hunger and weight
    • Why food quality affects your brain function and decision-making abilities
    • How to create a personalized approach that works with YOUR unique body

    Day 3: Feeling Your Feelings Instead of Eating Them

    • The neurological connection between emotions and eating
    • How to process feelings directly in your body instead of reaching for food
    • Practical tools for emotional regulation that don't involve eating
    • Thought work techniques to interrupt patterns of emotional eating

    Day 4: Building Responsibility and Self-Confidence

    • How to take 100% responsibility without shame or blame
    • The three-step process for building genuine self-confidence
    • Creating implementation intentions that dramatically increase follow-through
    • How to establish new neural pathways that make healthy choices automatic

    Meet Your Coach -
    Dara Tomasson 

    As a certified life coach and weight loss expert who has maintained my own 50+ pound weight loss through menopause, I understands both the science and the emotional reality of weight struggles.

    After helping thousands of women transform their relationship with food and their bodies, I developed a brain-based approach that creates lasting change where traditional diets fail.

    My unique background as a professional quilter gives me special insight into the challenges creative women face—from emotional eating to fabric hoarding, these patterns all stem from the same root causes.


    What Past Participants Say...

    Registration Details:

    📅Dates: April 14-17, 2025
    🕛Time: 12noon pacific (1 MST, 2 CNT, 3 EST) daily
    🖥️Location: Zoom (link provided upon registration)
    💥Investment: $11

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    Bonus - "Rewire Your Brain" Implementation Kit

    Register today and receive these valuable bonuses to support your journey:
    • Neural Pathway Workbook – Daily exercises to strengthen new thought patterns
    • Emotional Regulation Toolkit – Practical strategies for managing emotions without food
    • Implementation Intention Cards – Printable reminders for your most important commitments
    • 30-Day Support Calendar – Daily prompts to reinforce your masterclass learning
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    Your Success is Guaranteed

    I'm so confident in this approach that I offer a complete satisfaction guarantee.

    If you participate fully in all four days and don't feel you've gained valuable insights and tools, simply request a refund within 7 days.

    Sign Up Now for the 4-day Masterclass

    Stop fighting your brain and start working with it.

    Experience the freedom that comes from understanding the true causes of weight struggles and addressing them at their source.

    April 14-17th at 12pm Pacific | via Zoom
    I feel so energized... I get more quilting projects done. I feel more at ease with my family and friends.  
     
     When I signed up for my first master course with Dara I wanted to be successful so badly but my whole life felt like one weight loss failure after another. I was convinced I couldn't be successful.

    But as I slowed down and learned the basics I can see how much my life has changed. I have lost over 55 pounds in a year. I feel so energized. I don't need my wheelchair at quilting events. I get more quilting projects done. I feel more at ease with my family and friends.  
      - AMY  
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